Sulfur compound alicin contained in the garlic stimulates the immune system. Alicin is a broad-spectrum powerful antibiotic that is effective against Gram-positive and Gram-negative agents. It improves brain activity and normalizes the nervous system. Alicin and other active substances have a positive effect on pancreatic
function, stimulate insulin production, resulting in reduced blood sugar levels. In addition to alicin the garlic contains volatile sulfur compounds, antibacterial agents, flavonoids, vitamins of B group, A, D, E and C as well as minerals and microelements: K, Na, Ca, Mg, Mn, Si, P, Fe, Zn, Se and Ge.
Omega-3 fatty acids
Omega-3 fatty acids are called indispensable because our body cannot produce them and they must be taken regularly from food. Since food does not always give us the opportunity to get the recommended daily dose, it is important to fill the gap with Omega-3.